Theresa is a self-described "people person." She pursued her personal training certification with the desire and goal of helping people improve their health, fitness and overall lives.

As an athlete in her teens she learned the fundamentals of strength training, exercise, and nutrition in order to assist herself and others to achieve not only their short term, but their lifetime goals.

Theresa has been involved in fitness and physical activities for over 10 years. Her clients achieve their goals for a strong, fit body with consistent and reasonable fitness plans. Besides her standard PT clients, she currently works with special populous (i.e., people with disabilities - Multiple Sclerosis (MS) and Parkinson disease (PD)); works in connection with Burlington County Tennis Association to assist junior and high school athletic students to improve their speed and agility; and is a PT Certification/Workshop instructor for W.I.T.S.

Her greatest satisfaction comes from watching her clients improve their fitness level, but more importantly, their quality of life.